How to get fit-looking and not skinny fat

[aliss]

This is an article published by a Crossfit affiliate. I thought it would be a good read for those of you who desire a more athletic figure and hopefully can dispell some myths that we often see here

https://www.crossfitsouthbay.com/2011/05/skinny-fat/

 

[MummyToAmberx]

brilliant, cheers!!

 

[Jellycat]

Interesting article thanks

 

[ILoveShoes]

Thanks, aliss xx

 

[Logan's Mum]

awsome article, thanks!

 

[Faythe]

Fab article, Aliss.

 

[Sarahkka]

Excellent article, aliss! Thanks for posting!
My husband is a crossfit fellow. He's taking a break from it right now as we are doing P90x together, but we might both start it in the fall.

 

[tobymagmire]

To be fit is different from loosing the weight. To be fit the exercise is the key and you need to do it regular basis. It is also not good to be under weigh as it is also harmful to be skinny fat.

 

[jam04]

thanks for sharing. ..