Hypnobirthing

[Twelvty]

Hi all,
I think I'd like to try hypnobirthing but can't really justify going to classes as they are pretty expensive. Can anyone recommend a good book or anything that could help me in this?
Any info gratefully received!
X

 

[threebirds]

Im going to classes and the woman gave me the Marie Mongan book - im finding it vg & really enjoying learning about hypnobirthing.

 

[threebirds]

https://www.amazon.co.uk/gp/aw/d/0285637711/ref=mp_s_a_1_1?qid=1403458115&sr=8-1&pi=SY200_QL40

 

[fifie123]

I went to hpnobir