i need tips please

[manhead]

hi ladies, im starting a diet on monday and i was wondering what exercise can i do to tone my legs and bum and how do i get rid of my baby pouch, i cant really afford the gym every couple of days any advice would be gratefull

 

[manhead]

Anyone

 

[MrsRH]

for legs and bum toning... squats and lunges

for mummy tummy....... weight loss through good old fashioned heart pumping exercise
how about power walking hold your tummy/core in

all can be done for free!!!

hth
xxx