I started Weight Watchers Today

[AquaDementia]

I am joining you Suzy Fluzy!!


I didn't sign up..well not yet, but might when cash comes flowing in.

But, I am doing it on my own! wOOOOp. I am very very excited, and you have just motivated me even more.

WELL DONE!

 

[maybebaby]

Yay for Suz!! OH and I are going to join as soon as the LO is here!!

 

[leeanne]

Way to go Suz for your recent weight loss! Good going!

 

[Suz]

Let me know if you need any WW tips Aqua

Thanks Everyone

 

[luckyme225]

Awesome job Suz!

 

[cheeky_carrie]

how do u find out how many points a day per person you need ???

 

[AquaDementia]

This is the list of questions that when answered, will tell you how many points you're allowed.


These are the questions-



Are you:
Female = Score 3
Male = Score 9

Are you a breastfeeding mother?
No = Score 0
Yes, breastfeeding exclusively = Score 10
Yes, supplementing breastfeeding with solid foods = Score 5

How old are you?
16 - 20 = Score 5
21 - 35 = Score 4
36 - 50 = Score 3
51 - 65 = Score 2
Over 65 = Score 1

How many stones do you weigh?
Ignore the lb, the number of stones is your score for this question. Someone who weights 12st 4lb will score 12

How tall are you?
Under 5ft 4ins = Score 1
5ft 4ins or above = Score 2

In your day to day life are you:
Sitting down most of the time = Score 0
Occasionally sitting, but mainly standing = Score 2
Walking most of the time = Score 4
Doing physically hard work most of the time = Score 6



You should retake this quiz if you drop down to the next stone bracket

or if you have a birthday which takes you to the next age bracket.

 

[Suz]

There are some Progresso Soups that are 0 points and they are GOOODDDDD!!!!! I have been trying those for lunch this week

 

[Mamafy]

well done hun, wow 4lbs this week amazing work!!

I think you're right to get the food sorted first, but the exercise will make you feel good too. Choose something you might enjoy, walking, cycling, dancing, exercise class, exercise dvd.

You are doing fantastic and I hope you reach that 1st 14lbs very soon

 

[cheeky_carrie]

thanks Aqua

Suz your truely inspiring me and ive found some good WW desserts a choc brownie one only 3 points yummmmmmmmmmm lol

 

[Suz]

Oh, I have my Desserts every night WW has a Very Yummy Chocolate Brownie ice cream worth 2 points. Also the Mint and Chip is good too... Only 2 points.

They also have those yummy popcycles that have the vanilla ice cream in the center and fruity shell! A Wopping 1 point! im going to try those next

 

[miel]

you are really enjoying you new healthy habits don' you?
it's really good
i love the skinny cow ice cream sandwich

 

[Suz]

We went to the movies today and I had popcorn. Then we went for lunch... I was adventurous... I had Seared Ahi butter lettus wraps... and Oysters on a half shell.... YUM and did you know 6 oysters are only 1 point and my butter lettus was free and the ahi was 3 points. I even passed on the bread!!!!!!!! My hubby almost fainted.....

 

[miel]

Seared Ahi butter lettus wrap that sound good ! and easy for you to make at home now...it's good to go out ...give you new ideas for home too!

 

[Suz]

Oh yeah They would be very easy to do

 

[cheeky_carrie]

oh yeah they are 2 points ive been doin myself out of a point

 

[Suz]

Today is weigh in day

However, as I did last week, I feel like I have eaten alot.. But remember last week I lost 4 lbs... So we shall see where Im at this week. I guess, as I get use to this diet, maybe Im only feeling like I have eaten alot... Well, we will find out tonight

 

[miel]

good luck!

 

[Suz]

Thanks Miel! I have my fingers crossed

 

[CamoQueen]

Ooh, good luck with the weigh in! Make us proud, lol.