Insanity Workout anyone?

I also have knee problems, so I did take it easy on the jumps and knee stuff.
 
Had my insanity workout day off today.

I have eaten ice cream and brownies, and pancakes....damn! Put myself behind now. Argh!!

Shaun t would not be impressed :blush:

Xx
 
Had my insanity workout day off today.

I have eaten ice cream and brownies, and pancakes....damn! Put myself behind now. Argh!!

Shaun t would not be impressed :blush:

Xx

hehe hes going to kick your ass today lol :haha::haha:

im going to order the t25 tomorrow when it gets released-no more excuses.off to buy some decent trainers today,after ive done a 4hr zumbathon phew!
 
Had my insanity workout day off today.

I have eaten ice cream and brownies, and pancakes....damn! Put myself behind now. Argh!!

Shaun t would not be impressed :blush:

Xx

hehe hes going to kick your ass today lol :haha::haha:

im going to order the t25 tomorrow when it gets released-no more excuses.off to buy some decent trainers today,after ive done a 4hr zumbathon phew!

Haha!!
My ass is well nd truly kicked!! Tough going, but lost 10lbs now :happydance:

Ohhh let me know what t25 is like when you get it.

4hr zumberthon sounds tough!!! How are you feeling? Well done! :flower:
Xx
 
Well done, Belle :)
Which is your favourite one of the workouts so far?
xx
 
Had great fun at zumba but got a sore head now.
think my blood sugars are all over the place.
i had to sit out a few songs but i managed the most of it
 
Well done, Belle :)
Which is your favourite one of the workouts so far?
xx

My favourite workout is the Sunday day off no workout ha a!!! :haha:
Erm, I think I like the fit test best, because you can see where your at.

They all are tough.

Which is your favourite?

By the way, mummy kicks are hard. I struggle with keeping my arms out.

Do you ave any moves you find tough?

Well done to you for keeping up this insane workout xx :happydance:
 
Had great fun at zumba but got a sore head now.
think my blood sugars are all over the place.
i had to sit out a few songs but i managed the most of it

Take a lucazade next time. Might help. :flower:

Well done for getting to Zumba, heard good things about it xx
 
How's everyone doing?

My weights coming off. Feeling great!

Finding insanity hard in the heat xx
 
It's really hard in the heat :(
I'm on recovery week. I don't really like this week much.
I start all the MAX workouts on Monday... Eek!!
xx
 
I noticed the words 'max' on the wall planner. Not looking forward to that.

How's recovery week going? Is it hard?

Had a diet slip-oh brought me ice cream and chocolate home because I had a bad day! Argh! No will power xx

Ps there's a guy called frankie in the videos-watch his facial expressions, they are hilarious!!!
 
I'll look out for him! :)
I always think Tanya pulls faces like a gargoyle! And yesterday I decided I quite fancy Jimmy!
xx
 
Starting this Monday! Fed up of my fat ass and fat belly! And every other fat part of me (everything more or less xD)
 
I'll look out for him! :)
I always think Tanya pulls faces like a gargoyle! And yesterday I decided I quite fancy Jimmy!
xx

Ha ha! Tanya is funny!! :haha: Ott facial expressions!

Which ones jimmy? Will look out or him lol
Xx
 
I've changed my mind about Jimmy!! I don't fancy him after seeing him in today's workout! Ha ha.
xx
 
I've changed my mind about Jimmy!! I don't fancy him after seeing him in today's workout! Ha ha.
xx

Ha ha! I should be working out more, rather than watching them all! :haha:

This heat is so hard to workout in.

I I'd yesterdays like an old woman!

Hope your doing well.
Xx
 
Insanity workout builds muscle while stripping away fat. This will burn your fat to form muscle not to reduce weight, but for this you have to become very crazy about your work out. This will show the result after 60 days if you truly follow all the rules of this insanity program.
 
Where are you upto, Belle?
I did Max Interval Plyo tonight - I loved it!!! It's my New bestest. He he :)
 
Not so good-I had to stop insanity whilst away at the inlaws. My mother in law feeds me cake and ice cream! My will power let me down! Whoops. Gained a few pounds too.
Decided to start insanity from stratch tomorrow again, as 7 days off I can't throw myself in half way through!

How's it going for you? Noticed any weight loss and better fitness?

Max interval sounds scary ha ha! Well done. Xx
 
How did the Insanity go ladies? I'm thinking about trying.
 

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