lengthening luteal stage..?

Discussion in 'Trying To Conceive' started by meltanton, Jan 27, 2011.

  1. meltanton

    meltanton Mum of1,2angels&expecting

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    Does anyone know any natural ways of lengthening your luteal stage, as i am 4DPO today and my AF is due in 5 days which means if it comes on time my luteal stage is only 9 days and i have read in the luteal stage it can take an average of 7-10 days for the egg to implant. I had a chemical pregnancy last cycle and i really dont want to experience another one so if lengthening the luteal stage would help i wasd wondering if any one would know how to do this?

    Thankyou ladies
    :dust: to all xx
     
  2. meltanton

    meltanton Mum of1,2angels&expecting

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    also has anyone else tried lengthening their luteal stage?
     
  3. kates84

    kates84 Mum to one

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    Vitamin B6 hon - from Holland and Barrett - it acts as a hormone regulator and promotes progesterone.

    Some ladies also have success with angus cactus but only take that before ovulation.
     
  4. meltanton

    meltanton Mum of1,2angels&expecting

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    cheers huni can i start taking that now?or should i wait to see how long my luteal stage is in this cycle?xx
     
  5. kates84

    kates84 Mum to one

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    It's safe to take B6 at any time chick - they even say it helps in pregnancy.

    I'd leave the angus cactus though until your next cycle and only take that until you ovulate.

    I know B6 works because it has reduced my own bleeding quite a lot
     
  6. meltanton

    meltanton Mum of1,2angels&expecting

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    oh brilliant thankyou u star xx how is everything today?
     
  7. lol2811

    lol2811 Expecting #2

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    I started taking b6 and a b complex to balance things out around 3dpo last cycle and my lp went from 11 to 13 days, although I don't know if that was the b6 or just a coincidence but the 3 cycles before this all had lp's of 11 days.

    This cycle I have been taking b50 complex from holland and Barrett since cd1 so fx this is the cycle!!

    Gl to you xx
     

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