Lets get Skinny :)

[pinkmac85]

Its only 9:30am and I've cheated already!! I had a chocolate bar..

 

[jms895]

I have had a bar of choc and 3 choccie biscuits ooh and we were comntemplating chippy supper but I could walk to the chippy so I dont feel so bad

I do so well in the week then Sat-Mon I just binge out!!

Its also when I been shopping and have good food in I do well, then when I am ready for a shop and nothing but crap in the house it goes back on too

 

[nataliecn]

I've had a shit few days.. Started with pizza for dinner, then for breakfast, then I had chinese today.. Oops.

But tomorrow I'm going back to being a good girl! I swear it!

 

[katycam]

its just so much easier to have the bad food because its quicker!

 

[jms895]

Yep it is, especially when you need to go shopping and cant be arsed.

I need to get back on track

 

[HannahGraceee]

Ohhh Girls, quick easy healty dinners, you can get GOOD for you ready meals from asda contains 2 of your 5 a day + cook up some vegies (Thats what i normally have when marcs over cos he eats CRAP)

OR

make some 0 point soup!! can keep in the fridge for a couple of days!!

 

[katycam]

whats 0 point soup??
i need to start either weight watchers or slimming world but cant afford it!

 

[jms895]

Slimming world, just follow the concept of green or red days!!

One day green, one red, or every green etc!!!

Green days - as much pasta, rice, potators, beans etc as you want
Red - As much lean meat as you want.

As much fruit and veg as you want aswell each day, and low fat yoghurts.
10 eggs a week
Skimmed milk is free

You can have sins a day too but cant remember what, like one bread is a sin, cheese is etc....

WW no point soup just use a load of no point veg and stock (I think its horrible though)

 

[jms895]

I have had paella today and 3 slices ww toast, a cheese slice and 3 cups tea.

Reckon I have about 16 points left If I give myself 32 points a day (I BF)

Though all weekend I reckon I had about 50 points a day

Naughty me

 

[HannahGraceee]

I used to love having my bf points !!

I like no points soup , we spice it up with a bit of chilli

 

[katycam]

so can i have green day everyday? i dont eat meat other than chicken, i might try buy a book on ebay so i can understand more.

dont think ive done too bad today but could have done better.

 

[jms895]

Not sure how many I am allowed but think you add ten yeah?

 

[happyfamily123]

Current Weight: 207
Starting Weight:225
Short term Goal Weight:175
Long term Goal Weight:140
Anything about you that you wish to share: I'm Cori! I am ready to lose the last 12 pounds of the baby weight and then more and then more!

I am so excited I found this group!

 

[happyfamily123]

I've been using fitday.com. You put in everything you eat which really makes you realize the empty calories you use! And there's a part where you can put in how much you want to lose and by when and then it tells you how many pounds that is a week and how many calories that allows you to eat.

 

[jms895]

happy family123!! Good luck with the weight loss!!

Katy yes you can have everyday a green day.

Bet someone is selling some old books on Ebay, or research some forums for the full info x

 

[katycam]

im going to look now....

 

[sarah0108]

Hey can i join! lol

Current Weight: 10stone 10lbs
Starting Weight: 10stone 10lbs
Short term Goal Weight: 10stone 2lbs
Long term Goal Weight: 8.5 - 9 stone
Anything about you that you wish to share: Currently joined weight watchers (last monday) as since pregnancy when i put on about 3 stone i managed to loose 2.5 of it i got from 12st to about 9.13st by the time she was 3 weeks old and gradully put another stone on hoping i can lose this by christmas definatley! So ill be updating my wiegh every monday if that okay?

 

[Lucy_lu_84]

Hiya!

Can I join?

My name is Lucy, 24 and i want to try and lose my baby weight initially so I can get back in my size 12's. Then hopefully lose a little more!
I'm not sure what I weigh.. I have been using the wii fit, and according to that I weigh 4lbs less than I did in sept?! WTF lol apparently I weigh less then before I was pregnant yet my clothes don't fit!
I'll check my weight next time I get a chance to go on wii fit and get it up!

Looking forward to getting to know you all.

 

[katycam]

hey to the new members here
i just ordered the slimming world starter pack off ebay so once that is through i will start it. need to lose the weight, i cant stand not being able to wear the clothes i want.

 

[katycam]

oh if anyone wants to add me on msn its [email protected] and on facebook im Katy Camfield