Lose 10 Pounds in January Challenge!

[becs0375]

I shall be weighing in the morning!! I soooo need to lose some weight!!!

Good luck ladies xxx

 

[NatalieW]

Oh my! I just did Jillian Michael's 30day shred level 2 for the first time. I couldn't keep up with Anita!!

 

[becs0375]

I have that 30 day shred, is it good?? I love Davina!!

 

[apaton]

Ohh can I join ? My starting weight is 9 stone 8 xx

 

[sparkle05]

Hello ladies

I have done 30 minutes on the treadmill

Hope you all had a great day

 

[MissCurly]

So sorry I didnt manage to come earlier, i was away for a few days and have put on two pounds whilst i'd gone to see fam. (and i'd lost 5lbs since beginning of dec!!).

ANyway my current wait is 188lbs.

 

[Fabby]

Did the spinning class tonight and it was brilliant. Felt so good to be back exercising.
What's everyone going to be having for their lunch tomorrow?

 

[NatalieW]

I think 30day shred is good but its the only thing I havr actually stuck at. I have Wii fit, EA Active and don't use them!

I have homemade soup for lunch tomorrow

 

[sept2010]

@fabby im hopefully going to have an avocado and cucumber salad.. Mayb sum sort of dressin on there too lol

Ive jus played for 30 mins on wii fit plus..

 

[Fabby]

Oooo were doing well ladies!
I'm having tuna jacket potato for my lunch tomorrow. Then for tea having coys cous with salmin, peppers, onions, spice all mixed up together.
Hopefully going do another spin class tomorrow night if i can move tomorrow!

 

[Fabby]

Oooo were doing well ladies!
I'm having tuna jacket potato for my lunch tomorrow. Then for tea having coys cous with salmin, peppers, onions, spice all mixed up together.
Hopefully going do another spin class tomorrow night if i can move tomorrow!

 

[xprincessx]

my starting weight was 12 stone exactly x

 

[xprincessx]

I am on slimming world so this is what I had today (Extra easy)

Breakfast
- 2 kiwi fruit and a banana cut up in a bowl

Lunch
- Pasta
- New potatoes
- Lettuce
- Cucumber
- Tomato
- 3/5 light laughing cow triangles (HEXA)

Tea
- Chicken and mushroom pasta 'n' sauce
- Broccoli
- Cauliflower

Snack
- 57g wholemeal roll (HEXB)
- Lettuce
- 2/5 light laughing cow triangles (HEXA)

Syns
- Mars bar - 14 syns

Good day so far =)

 

[Jen.Uh.Fur]

I added all the new people, and all the starting weights to the front page. I'm going to be working on the front page tomorrow to make it look nicer .

I did the Just Dance 3 again . Though my diet wasn't too great.

I typically eat this for breakfast and it's 375 calories

1 Source Dessert yogurt
1 banana
1 cup frozen fruit
1 cup skim milk
1 tbsp all natural peanut butter.

or I do 3 egg whites for 60 calories.

You guys are awesome & active! Keep it up!

 

[Jen.Uh.Fur]

I added all the new people, and all the starting weights to the front page. I'm going to be working on the front page tomorrow to make it look nicer .

I did the Just Dance 3 again . Though my diet wasn't too great.

I typically eat this for breakfast and it's 375 calories

1 Source Dessert yogurt
1 banana
1 cup frozen fruit
1 cup skim milk
1 tbsp all natural peanut butter.

or I do 3 egg whites for 60 calories.

You guys are awesome & active! Keep it up!

 

[sparkle05]

Hello

Back on the school run today as it's only over the road I thought I might take the long way home so that I can get my 30 minutes in early if that rain carries on though I'm not sure I shall be so confident lol.

Everyone is doing great I'm not sure what's for lunch today, the shopping is being delivered later

Enjoy your day ladies

 

[abernathie]

Did 30 mins again on my bike last night.

Just out of interest.....do any of you eat the calories you have earned from exercise?

 

[NatalieW]

Sometimes I eat my exercises calories, but only if I'm hungry, if not I tend not too.

 

[kodi]

I'm in my weight as of last Sunday was;
155!
Disgusting lol
X

 

[sept2010]

I jus eat when im hungry as im stil breastfeedin.. Sumtims i jus hav breakfast, lunch, snack then dinner and jus try to keep it healthy.. Some days i have 3 meals and 2 snacks x