abernathie
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- Joined
- Jul 7, 2010
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30 mins/12.7 miles done on the exercise bike today
It can be 30min of cleaning that's still a workout as long as ur moving. Or take a walk after dinner. Any movement is a great startHi
Starting weight today is 9st 5lbs.
Not sure I'm gonna manage 30 mins every day, where do you all find the time?!
Hope everyone's being good!!
xx
It can be 30min of cleaning that's still a workout as long as ur moving. Or take a walk after dinner. Any movement is a great startHi
Starting weight today is 9st 5lbs.
Not sure I'm gonna manage 30 mins every day, where do you all find the time?!
Hope everyone's being good!!
xx