Losing Weight for Christmas

[xprincessx]

I find it hard doing " food diets" i gained 4 stone with my daughter, and lost that plus more doing the cambridge diet ( which involves just 3 shakes a day ) extremely hard, i have tried to do it again... but i can't.

i lost a stone on SW last yr, my trouble i get carried away with the portion sizes.

me too, the first time i did SW i lost 18lbs in 3 months but when i re-did it I followed SW plan to the letter BUT measured out regular portion sizes e.g. 100g pasta

I was so surprised because I was full after everything still and felt really satisfied. The result was 18lbs in 1 month =)

 

[Blah11]

so when do we check in? I weigh on wii fit daily but will we just check in every friday?

just whenever you want! Just leave a post asking me to update x

 

[xprincessx]

Ok, will post everytime I lose a lb then (IF i do )

 

[Beautywithin]

I find it hard doing " food diets" i gained 4 stone with my daughter, and lost that plus more doing the cambridge diet ( which involves just 3 shakes a day ) extremely hard, i have tried to do it again... but i can't.

i lost a stone on SW last yr, my trouble i get carried away with the portion sizes.

me too, the first time i did SW i lost 18lbs in 3 months but when i re-did it I followed SW plan to the letter BUT measured out regular portion sizes e.g. 100g pasta

I was so surprised because I was full after everything still and felt really satisfied. The result was 18lbs in 1 month =)

wow that is great, that's what i need to do then measure pretty much everything instead of guessing

 

[Blah11]

haha! usually you get a decent loss in week 1! im a carb fiend so will find no bread quite tough

 

[xprincessx]

It really worked. I was so scared of still being hungry but I wasnt at all. Didnt do much exercise either if im honest just a few walks here and there and the occasional wii fit jog

 

[Beautywithin]

last time i lost 5 n half lbs in my first week, i did go to classes though, which i thought would help, but honestly it didnt, i need someone to give me a kick up the bum at times... and the class is very laid back lol

 

[xprincessx]

I found class was more stressful on me. I stopped going because I felt too pressured and if I ever had a gain I felt really embarassed about it and it was making me feel like I had to try harder which made me stressed which made me want to eat

at least at home if I gain there's no pressure and I can just start again without feeling like I have to 'prove' or 'contest' something

I might be in the minority though because alot of people I know would not have got anywhere without group support but I guess I find things easier on my own

 

[Beautywithin]

Yes you are right, a lot of said without the group they just fail.... it was good for understanding how it all worked, as i had no bloody idea lol... are you doing EE ?

 

[mummy_ellie09]

I'd join in but I'm no good at getting up and exercising. SW failed. I did do WW 6 years ago but it took about 6 months to lose 7lbs. I've lost all hope in losing weight

 

[xprincessx]

Some days I do EE and some days green. I don't buy meat often as it's expensive but even on green days I only have 1 of each HE otherwise i feel too bloated! haha

 

[Dizzy321]

Oooh good luck paula im sure youll do it fine!

Thanks, I know it sounds too much but with me being bigger and doing a strict diet, it will hopefully come off quicker....plus when I lost 8st before I was losing like a stone a month

 

[Lotty]

Ive been doing SW for 13 weeks now and have lost 2 and half stone...want to loose 14 more pound before December 19th..then im having a week and half off then starting again in Jan xx

 

[Dizzy321]

Ive been doing SW for 13 weeks now and have lost 2 and half stone...want to loose 14 more pound before December 19th..then im having a week and half off then starting again in Jan xx

wow well done.....that gives me hope cos if you can loose 2.5st in 13 weeks, maybe I can loose 3 in 13 weeks!?

 

[Beautywithin]

Thats great lotty, well done, do you go to classes ?!

 

[Lotty]

Ive been doing SW for 13 weeks now and have lost 2 and half stone...want to loose 14 more pound before December 19th..then im having a week and half off then starting again in Jan xx

wow well done.....that gives me hope cos if you can loose 2.5st in 13 weeks, maybe I can loose 3 in 13 weeks!?

Thankyou Im sure you can do if you put your mind to it

Thats great lotty, well done, do you go to classes ?!

Thankyou Nope i do it online hun x

 

[Pingu]

Count me in I lost loads and have lost track and put loads on so need to get back to it. I will aim for 14lbs xx

 

[Beautywithin]

Count me in I lost loads and have lost track and put loads on so need to get back to it. I will aim for 14lbs xx

Pingu - you look great in ya holiday pics, you dont need to lose weight x

 

[xprincessx]

omg i cant stop eating at the moment...chocolate seashell truffle things all gone and now i really want my stars crisps.

i put it down to the fact i didnt eat lunch. bought a shop made cheese and onion sandwich, bit into it and there was a stone in it

 

[Beautywithin]

omg i cant stop eating at the moment...chocolate seashell truffle things all gone and now i really want my stars crisps.

i put it down to the fact i didnt eat lunch. bought a shop made cheese and onion sandwich, bit into it and there was a stone in it

omg that is the sort of thing that happens to me.. i brought a cartoon of orange juice from asda 2 weeks ago, opened it and there was a mini sausage floating on top...proper made me i had a good moan though, and they said they have no idea how it could have got in there

i have found all sorts in shop sandwhich so now dont bother