My dh made himself a panini yesterday, just looking at it made me want to puke!
Im not a cake fan but have had cravings for chocolate muffins and they stay down just fine! Nothing else does though, pasta and rice are just so horrific on the way back up I wont touch them anymore. I try small ad often, yoghurts, toast etc and that it working for me so far (kinda)
Also finding that the anti sickness wrist bands help, it doesnt go away but doe improve it.
Im not a cake fan but have had cravings for chocolate muffins and they stay down just fine! Nothing else does though, pasta and rice are just so horrific on the way back up I wont touch them anymore. I try small ad often, yoghurts, toast etc and that it working for me so far (kinda)
Also finding that the anti sickness wrist bands help, it doesnt go away but doe improve it.