Lanorajoy - great job on the extra oz!! I find the therapearls helpful for everyday pumping. Especially when I am at work because the office I pump in is frequently cold. My pumped milk is more fatty when I use them too. I hope it is helping me drain more completely so my body will kick up production a bit more!
They do make teas without fenugreek if you want to give those a try. (I have seen them in Amazon) When I was nursing DS3 I had a crazy low supply. Always had to supplement. In the 10 hours I was away at work (including travel) I was lucky to pump 8oz and literally nothing worked to boost my supply. When he was 6 months old he started biting really bad and between the fight to maintain even a meagre supply, the fact I am in chronic pain and really missed my pain meds, and then the biting I threw in the towel and switched him to all formula. It was the best thing for me at the time. One month later I found out that the reason for my low supply was hypothyroidism! I was so sad knowing if I had found that out earlier I could have had a better supply without the fight. Now, two years later, with DR I have my thyroid levels in check and things are much better! I still have pcos to combat in the supply department but now, thanks to the pearls and suppliments, I can usually get out 12 oz at work and 2 durring my night pump to stash away.