Miserable

[Tam]

Im now at the point thinking that it would be much better to puke than to feel sick 2/3 of the day?
Do you still feel crap once you have been sick?

I felt better once I had been sick...... Sadly.

But try eating say 6 smaller meals a day packed with protein rather than 3 larger meals a day......keeping hunger at bay and keeping protein up, does seem to help!

 

[Hels]

Aww thanks Tam. All i sem to eat is toast and biscuits....Not good I know! But it is all I can stomach,