Mother directed breathing down in the 2nd stage of labour

[emyandpotato]

I have read a bit about this and I think it's something that I want to try but could someone please explain it fully to me because I don't wanna be missing anything!

 

[sarah1980]

Hey, I asked the very same question a few weeks ago, let me go find the thread for you.....

 

[sarah1980]

Found it:

https://www.babyandbump.com/home-natural-birthing/671545-birth-breathing-breathing-baby-down.html

I got a fair few helpful replies

Sarah xxx