Is sex every day bad? Also I use the opk first thing in the morning, and I just read that might not be best? I think this morning it was a little darker than it had been, so I'm hoping tomorrow it will be nice and dark? I've been crampy, but I'm not sure what is normal or not? I've been on bcp for years! Worried I won't O this month because of that too...sorry I'm talking your ears off, but you all seemed so nice and supportive of eachother