This is just for my benefit really, so i can keep track of what i have been eating/doing.
Saturday
Breakfast : 2 slices of best of both toast.
Lunch : Bowl of fruit and fibre and 1 banana.
Dinner : Turkey, Red and White cabbage and sweetpotato stirfry, chopped grapes, bananas and orange with muller light yogert
Snacks : Red and Green grapes, 2 finger kitkat
Drinks : Water
Excercise : None
Saturday
Breakfast : 2 slices of best of both toast.
Lunch : Bowl of fruit and fibre and 1 banana.
Dinner : Turkey, Red and White cabbage and sweetpotato stirfry, chopped grapes, bananas and orange with muller light yogert
Snacks : Red and Green grapes, 2 finger kitkat
Drinks : Water
Excercise : None
