Need to loose weight

[RHR]

Hi ladies,

I need to loose some (well quite a lot of) weight and wondered if any of you lovely ladies could suggest a good exercise/ work out for either the wii or Kinect?

Or suggest any good exercise tips that can be done at home. I will get fit and healthier and get back into my clothes that don't fit me and are packed away.

Thanks ladies

 

[Marlon125]

Do some cardio exercises for the weight loss along with some effective weight loss diet plan.
You should do jogging, running or swimming for the weight reduction.
In diet you should prefer to take more raw vegetarian foods to control your body weight effectively.