Only 3 hours of sleep a night

CooKie Tea

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I have a problem with my Central Nervous system and since I bumped my head recently I have been unable to sleep.

I just feel constantly on drugs, in a constant anxious state even though nothing is wrong. I have the constant feeling of peeing myself out of fear even though I am not scared.
Every time I manage to relax and get sleepy I get another of these attacks. About every ten minutes.

How little is too little sleep in pregnancy and what are some natural sleeping aids I can take?
 

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