Congratulations on your announcement, youngmam x
Florida, sorry you are having such a tough time. I hope the social media break helps, I remember reading ages ago that going over traumatic events straight away can actually make PTSD worse (possibly because it consolidates it into memory). For me, I think that is true and have found quiet time helps, but I realise it's hard to come by (I had a friend who wanted me to talk about my miscarriages, it was a few in when I was finding it hard to talk about and actually found it pretty traumatic to go over it when it wasn't what I needed to heal). I hope you can get some quiet time to heal soon. Hope Zuri's breathing issues improve very soon. The feeling of not being able to breathe upon night wakings went away after a couple of weeks, it really helped when I understood why it was happening (because of the tube). The anxiety got better but didn't go completely, I think it was because I never got help for it. I worry about LO so much still, and I'm still not sleeping great and have a night waking every night x