Pcos, metformin and losing weight

[bulldogmom09]

I was diagnosed with PCOS last month and I've been taking metformin for the last 2 weeks. I started atkins about a week ago and am doing induction. I am 5'7" 216 pounds and i wanted to lose some weight... Not only for.myself but to feel healthier if i do get pregnant ( plus we have Daytona vacation in September and i want to look good!) Anyways.... Yesterday i took 1000 mg of metformin extended release and ate a tacos salad minus shell for dinner.. I went to bed with the worst nausea and diarrhea. .. And woke up puking. this morning i couldn't even stand to think about eating meat or eggs so i made some toast that was 12 of carbs. i am hoping i completely blow things. Anyone have any experience losing weight without completely cutting out bread at first? What kind of diet did you follow and what kind of results did you get? Thanks ladies!!