Andi86
Pregnant with #2
- Joined
- Apr 18, 2013
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Since TTC I have made a lot of changes in my life and have done things/not done things to make sure when I do get pregnant it starts out a healthy pregnancy. So my question for everyone is...what lifestyle changes have you made? or things you have done to prepare yourself for a healthy pregnancy?
Here are some of mine:
-quit smoking a year ago cause I knew I would be trying soon.
-started prenatal vitamins the day I went off the pill.
-only use organic hair color and products in my hair.
-cut caffeine(still have the occasional caffeinated drink but not during TWW)
-don't drink diet soda drinks anymore because of the aspartame.
-don't drink alcohol during TWW
-use Green household cleaning products or make my own using vinegar or baking soda.
-During TWW I think more about what I'm eating or what I shouldn't be eating before I actually consume the food (for example I don't eat precooked meat during TWW, unless heated)
-Regular exercise, I go for at least a half hour walk every morning.
Here are some of mine:
-quit smoking a year ago cause I knew I would be trying soon.
-started prenatal vitamins the day I went off the pill.
-only use organic hair color and products in my hair.
-cut caffeine(still have the occasional caffeinated drink but not during TWW)
-don't drink diet soda drinks anymore because of the aspartame.
-don't drink alcohol during TWW
-use Green household cleaning products or make my own using vinegar or baking soda.
-During TWW I think more about what I'm eating or what I shouldn't be eating before I actually consume the food (for example I don't eat precooked meat during TWW, unless heated)
-Regular exercise, I go for at least a half hour walk every morning.