Yes and no. It differs from woman to woman. Some women are completely unaffected by different waking times and others are. I am one that is affected by different wake up times, so I use a temp adjuster (you can google it, or FF has on if you use that to chart your temps).
My temp is always different if I take it at different times, I have to take it at strictly 6:45am every morn, it was always lower if I took it earlier and alot higher if I took it later :/ hope this helps.
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.