Regaining a flat stomach!

Mark&Annie

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My LO is nearly 3 weeks old.

I want to do more to exercise my stomach but I have been warned that muscles in the stomach which separate when the baby grows, may not knit back together if I exercise my tummy muscles - has anyone heard of this?? Bit scary!
 
My stomach never went back the same after i had my daughter, i did gain 4 stone tho, lost that plus more, went to the gym everyday got down to a size 8, but i still had a lil bit of a flabby belly, but thats what having kids does to most mummies, not less you have very good genes!! x
 

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