A1983
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I know this should probably go in the health section but here goes;
I have always been slim - after DD I returned to my normal weight in the blink of an eye. I know - great. However this time I've seemed to gain weight and so much abdominal fat and I've had to diet for the first time in my life! The issue I'm having is that I'm still not losing weight?! I'm going to the gym and working hard 3 times a week and eating 1/4 less calories than I was and limiting chocolate etc to once a week - I could eat however much of any food before and not gain a gram.
I'm only frustrated as I'm trying hard to lose weight and it's not working and I feel like giving up. I've gained 2 stone this time round and been trying to lose it for 2 months, my baby is 9 months old and as I say - a lot of it is abdominal fat - I've never had back rolls before until now!! 😠
Any advice ladies?
I have always been slim - after DD I returned to my normal weight in the blink of an eye. I know - great. However this time I've seemed to gain weight and so much abdominal fat and I've had to diet for the first time in my life! The issue I'm having is that I'm still not losing weight?! I'm going to the gym and working hard 3 times a week and eating 1/4 less calories than I was and limiting chocolate etc to once a week - I could eat however much of any food before and not gain a gram.
I'm only frustrated as I'm trying hard to lose weight and it's not working and I feel like giving up. I've gained 2 stone this time round and been trying to lose it for 2 months, my baby is 9 months old and as I say - a lot of it is abdominal fat - I've never had back rolls before until now!! 😠
Any advice ladies?