Gwenylovey
Mother of 1
- Joined
- Nov 15, 2011
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Hopethisyear, so sorry to hear this! Hopefully the blood results will explain what's going on, how confusing! Fingers crossed for you!
As for tea, I drink tea everyday but only white tea now as it only has 1% the caffeine content of coffee. Green tea only has 10% the caffeine of coffee but also inhibits your absorption of folate which is crucial in early pregnancy so I am avoiding it for now just to be safe. My ob did mention that i can have a cup of coffee a day. If you want to naturally decaffeinate your tea then all you have to do is steep it once, throw that liquid out and then resteep it. It's crazy but the vast majority of the caffeine goes out of the leaf with the first steeping. As for herbal teas, there are some to watch out for because they can cause uterine contractions. I don't know which those are but am sure Dr google has a good idea. I know Rooibos tea is considered safe for pregnancy.
As for tea, I drink tea everyday but only white tea now as it only has 1% the caffeine content of coffee. Green tea only has 10% the caffeine of coffee but also inhibits your absorption of folate which is crucial in early pregnancy so I am avoiding it for now just to be safe. My ob did mention that i can have a cup of coffee a day. If you want to naturally decaffeinate your tea then all you have to do is steep it once, throw that liquid out and then resteep it. It's crazy but the vast majority of the caffeine goes out of the leaf with the first steeping. As for herbal teas, there are some to watch out for because they can cause uterine contractions. I don't know which those are but am sure Dr google has a good idea. I know Rooibos tea is considered safe for pregnancy.