I started taking evening primrose oil and I'm wondering if anyone has had side effects from taking it? Specifically, I've had spotting at 3-4dpo, which is unusual for me, but seems too early to IB, though I hope it is!
I read on-line that your supposed to stop taking it after ovulation and not resume until after your AF shows again. It also said that if you take it and you end up being pregnant it can cause side effects or miscarriage but it's fine when trying to conceive so that you have healthier mucus.
I only take it once AF shows and then stop after Ovulation. I'm not sure of the validity of it since I don't remember the website but I don't take any chances.