On the plan im on ive been advised to not weigh myself until the end of every month, or every 3 weeks, because it can become obsessive and you should go by your clothes, e.g are they looser or tighter. Im the same as you Katy, im terrible with the scales! every morning im on them lol. I weighed myself on friday and now i have to wait 3 weeks till i weigh myself again....oh god. lol xx