Slimming world advice please :)

[AngelUK]

Good to hear from you Nicki! Are you still going to meetings? Might be helpful if you do!

 

[nicki01]

Yeh I still go every week and leave really motivated but by the next day I've lost it again! I'm adamant that I will stay on track and get to the bottom of target! Done good today

 

[AngelUK]

You can do it!

 

[topsy]

Good luck getting to the bottom of target hun

I had pizza hut yesterday so was bad!!! Still got 2 days to be good till WI xxxx

 

[topsy]

I lost 3lbs and got my 3 1/2 stone award at SW... but have now lost over 4 stone since I started eating healthy in Nov ... but having a naughty take away to celebrate... but straight back on it tomorrow

xxxx

 

[AngelUK]

well done Topsy

 

[topsy]

^^ Thanks hun xxxx

 

[nicki01]

Oops! I gained 1lb, right at the max of my target now, if I gain again I'm out of target. Been a tad naughty today and have a meal out Sunday but I'm hoping by being on plan the rest I can bring it back a tad!
Well done topsy that's amazing!

 

[topsy]

^^ Sure you will be on plan and drop back down hun xxx

 

[AngelUK]

lost 2lbs but that is the 2lbs I had put on last week AND I have been sick Friday night and all of Saturday and ate nothing at all, so might still also be partly waterloss, so I am not delighted at all this month I lost 1 1/2lbs. I really wish I knew what I am doing wrong

 

[topsy]

^^ Aw hugs hun xxxxx

 

[nicki01]

Have you had a chat with your sw consultant or done food diary angel?
It must be so frustrating if your on plan but at least it's a loss overall.

 

[AngelUK]

I did a food diary for last week but then was sick for one and a half day with throwing up and didn't eat anything that day and naturally lost 2lbs, so the food diary was not that interesting. And this week I have started one but got invited to a dinner party tonight and definitely went off plan lol. I have no idea by how much though, so I am going to rein in on my syns for the rest of the week, continue with the diary and hope for a loss anyway. Not sure the diary will help this week either but maybe next week. xx

 

[Katerz]

Good morning!

Keep forgetting to post in here eeeek!

Still within target albeit at the top haha. Helped my bestie launch her group 2 weeks ago and it was a brilliant success as she had 111 people through the door with 29 newbies. She is allowed to go double session already which is fab news!

Anyway going to have a catch up xx

 

[AngelUK]

Aw glad for your friend! That is a great success Well done you for staying in target

 

[topsy]

Sounds like your friends group is going so well hun

I lost 5lbs this week and got slimmer of the week again Saves us buying so much fruit and veggies

xxxx

 

[AngelUK]

Well done topsy that is a great loss

 

[topsy]

Thank you hun been off plan a bit today... but will be back on it tomorrow xxxx

 

[nicki01]

Hope everyone is ok!

 

[AngelUK]

Put on another 1/2lbs on Monday and have no idea why. Not happy. Hoping for a loss this week. Seems I get one loss a month only and then lately put it back on it seems. Cause of gaining back I think I only lost 1/2 this whole last month or it might even have been a maintain. Sigh. I really wanted to lose another stone but am not seeing this happening any time soon. Wish I knew what I am doing wrong
Hope you are all doing better xx