slimming world and breastfeeding?

[flosie]

Hi I'm about to start slimming world and jyst wandered if I need to add anything extra for breastfeeding my 16 month old?

 

[flosie]

Anyone able to help?

 

[angelandbump]

I'm on slimmingworld and also breastfeeding.
I since i am EBF, I can have 4 HE A and 2 HE B. Is as also advised to use all 15syns per day or at least 10. I'm on week three and I'm 2lbs short of loosing a stone!!
If you go, they give you a booklet for pregnant and bf slimmers.

Good luck x

 

[flosie]

Thank you for that. Does it say in the booklet about breastfeeding older babies as my dd is now 16 months so is also eating plenty of solids

 

[angelandbump]

I'm feeding LO at this second in time, I'll have a look when I put him down x

 

[angelandbump]

Here you go x

 

[angelandbump]

And...

 

[flosie]

Thank you for those, think I understand a bit more now and will join next week.

 

[Babydreams321]

Im currently doing SW, I hve my full 15 syns a day & the only other difference is that im allowed one more extra healthy A (calcium) portion a day than other people - suits me as i love cheeeeeeeeeeese

 

[justkitty]

I've got a 4m old, been doing it two weeks and lost 2lb. I'm following it 100% so bit sad my loses were 1.5 & 0.5. Ended up having a blow out day after weigh in as was miffed at rubbish loss