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I'm on slimmingworld and also breastfeeding.
I since i am EBF, I can have 4 HE A and 2 HE B. Is as also advised to use all 15syns per day or at least 10. I'm on week three and I'm 2lbs short of loosing a stone!!
If you go, they give you a booklet for pregnant and bf slimmers.
Im currently doing SW, I hve my full 15 syns a day & the only other difference is that im allowed one more extra healthy A (calcium) portion a day than other people - suits me as i love cheeeeeeeeeeese
I've got a 4m old, been doing it two weeks and lost 2lb. I'm following it 100% so bit sad my loses were 1.5 & 0.5. Ended up having a blow out day after weigh in as was miffed at rubbish loss
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