maddysmummy
New Member
- Joined
- Jan 25, 2011
- Messages
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Hey everyone,
Im due to join SW this week and am scared !!!!!!!
I cant believe a diet can be so simple?
I have been speaking to a few people and think I have got the jist of the diet. Just need to get the books from joing to understand healthy A and Bs.
I want to do extra easy and understand that I am allowed a healthy A and a healthy B a day plus up to 15 syns and free foods? Am I right in thinking that ?
Plus a friend advised that i should have salad, veg or fruit at each meal as a part of the meal ?
Is there anywhere i can go to see a list of everything for the ee diet or will i have to attend a class to get eveything ?
Looking forward to joining everyone. Thanks in advance for your help
Im due to join SW this week and am scared !!!!!!!
I cant believe a diet can be so simple?
I have been speaking to a few people and think I have got the jist of the diet. Just need to get the books from joing to understand healthy A and Bs.
I want to do extra easy and understand that I am allowed a healthy A and a healthy B a day plus up to 15 syns and free foods? Am I right in thinking that ?
Plus a friend advised that i should have salad, veg or fruit at each meal as a part of the meal ?
Is there anywhere i can go to see a list of everything for the ee diet or will i have to attend a class to get eveything ?
Looking forward to joining everyone. Thanks in advance for your help