Slimming World Syners Sept 2010

[maddysmummy]

Hey everyone,

Im due to join SW this week and am scared !!!!!!!
I cant believe a diet can be so simple?

I have been speaking to a few people and think I have got the jist of the diet. Just need to get the books from joing to understand healthy A and Bs.

I want to do extra easy and understand that I am allowed a healthy A and a healthy B a day plus up to 15 syns and free foods? Am I right in thinking that ?

Plus a friend advised that i should have salad, veg or fruit at each meal as a part of the meal ?


Is there anywhere i can go to see a list of everything for the ee diet or will i have to attend a class to get eveything ?

Looking forward to joining everyone. Thanks in advance for your help

 

[africaqueen]

Hi hun.
Nobody uses this thread anymore so here is the link to our up to date thread ;-)

https://www.babyandbump.com/dieting...-world-diet-support-thread-2011-part-2-a.html