Weve shared the vitamins and supplements our hubbies are taking to try to increase their counts and motility issues. Im always interested in reading what you ladies believe is important for your DH to take.
The only change Ive made to what my husband is taking is I bought some of the GNC Mega Men vitamins for him to take to see if they work better for him than the ALIVE! Mens Energy blend. I still have a bottle of ALIVE! for him to take.
This weekend, I found the ingredient lists of each pill he is taking and Im copying and pasting them into this post. This will be a long read, and I deeply apologize. I was hoping that you ladies would look over what vitamins, minerals, herbs, etc. are listed in these supplements and could tell me if I should add any other items to what hes taking. Thank you!
SPRING VALLEY ALL NATURAL REGULAR STRENGTH FISH OIL 1000 MG
(THREE TIMES DAILY)
GNC MEGA MEN
As a dietary supplement, take two caplets daily with food.
Supplement Facts
Serving Size 2 Caplets
Servings Per Container 45
Amount Per Serving % DV
Vitamin A (50% as beta-Carotene 50% as Acetate) 5000.00 IU 100%
Vitamin C (as Ascorbic Acid & Calcium Ascorbate) 300.00 mg 500%
Vitamin D (as Cholecalciferol) 1600.00 IU 400%
Vitamin E (as Natural d-alpha Tocopheryl Acetate) 30.00 IU 100%
Vitamin K (Phytonadione) 80.00 mcg 100%
Thiamin (Vitamin B-1)(as Thiamin Mononitrate) 50.00 mg 3333%
Riboflavin (Vitamin B-2) 50.00 mg 2941%
Niacin 50.00 mg 250%
Vitamin B-6 (as Pyridoxine Hydrochloride) 50.00 mg 2500%
Folic Acid 400.00 mcg 100%
Vitamin B12 (as Cyanocobalamin) 50.00 mcg 833%
Biotin 300.00 mcg 100%
Pantothenic Acid (as Calcium d-Pantothenate) 50.00 mg 500%
Calcium (as Calcium Carbonate and Calcium Citrate Malate) 200.00 mg 20%
Iodine (as Potassium Iodide) 150.00 mcg 100%
Magnesium (as Magnesium Oxide) 100.00 mg 25%
Zinc (as Zinc Oxide) 25.00 mg 167%
Selenium (as L-Selenomethionine) 200.00 mcg 286%
Copper (as Copper Gluconate) 2.00 mg 100%
Manganese (as Manganese Sulfate) 2.00 mg 100%
Chromium (as Hydrolyzed Protein Chelate) 120.00 mcg 100%
Molybdenum (as Sodium Molybdate) 75.00 mcg 100%
Proprietary Amino Acid Blend 100.00 mg **
L-Carnitine **
L-Glutamine **
L-Methionine **
L-Taurine **
Superfoods Fruit and Vegetable Blend 105.00 mg **
Broccoli Powder **
Tomato Powder **
Elderberry Fruit Powder **
Acai Fruit Powder **
Orange Peel Powder **
Cranberry Fruit Powder **
Blueberry Pumace Powder **
Pomegranate Fruit Powder **
Spinach Leaves Powder **
Grape Skin Powder **
alpha-Lipoic Acid 25.00 mg **
Green Tea Leaves Extract (Camellia sinensis) 40.00 mg **
Choline (as Choline Bitartrate) 10.00 mg **
Inositol 10.00 mg **
Silica (as Silicon Dioxide) 4.00 mg **
Boron (as Hydrolyzed Protein Chelate) 2.00 mg **
Lutemax 2020 Lutein 950.00 mcg **
Lycopene 950.00 mcg **
Astaxanthin 50.00 mcg **
Zeaxanthin 190.00 mcg **
Vanadium (as Sodium Metavanadate) 10.00 mcg **
** Daily Value (DV) not established
Other Ingredients: Cellulose, Titanium Dioxide (Natural Mineral Whitener), Vegetable Acetoglycerides, Caramel Color, Ethyl Vanillin
No Artificial Color, No Wheat, No Gluten, No Dairy, Yeast Free
Contains: Fish and Soybeans
FERTILITY BLEND FOR MEN -
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COUNTBOOST FOR MEN
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MOTILITYBOOST FOR MEN -
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