Start of a new Ashleigh - Weight Loss Journal xXx

[QueenMummyToBe]

I have decided I need a place to write down my progress and what I eat etc.

I am trying to do weight watchers from home (loads of information on ivillage about it) because I can't afford to go to meetings or join online at the moment.

Because I am breastfeeding I am entitled to 32 points a day.

Any advice/meal suggestions people have are always welcome!

xXx

 

[nessajane]

Good luck hunni x x

 

[babezone]

wow 32 points ur in heaven lol.....theres loads u can hv i seriously recomend getting a ww calculator of ebay thats all u need thn u can jus enter calories n sat fat of evry product into it and get a point value.....heres sum good ones i like

cadburys cream egg - 3
flumps - 0.5
wine gums 2.5
uncle bens boil in bag rice 62.5g - 3
ww spagetti whole tin - 3
kingsmill no crust kids bread lol - 0.5
light laughing cow cheese triangles - 0.5
wafer thin chicken/ham say 4 slices in ur sarni - less thn 0.5 (whole 200g pak) - 4
walkers french fries - 1
tesco fruit jellys - 1
twister ice lollys - 1
tesco yorkshire puds - 0.5
10 strawberrys + cut banana - 1.5
tescp fresh mash whole pot ( sooo nice lol ) - 6
iceland hot n spicy chicken breast - 3.5
pickled onions - 0


thats jus sum of my favs...but in tesco everthing thats light choices has a ww point value on the back which is very handy.....but with 32 points i dont see u going hungry xx

 

[QueenMummyToBe]

Thanks Ladies!

I think it will be rather difficult to get my 32 points in without spending the whole day snacking!

My problem has always been I don't eat enough

xXx

 

[babezone]

have meals instead thn like pasta and chicken spagetti bolognese....sheperds pie jacket pot xxx

i no wat u mean bout not eatin enough.....its not how much i eat its wat i eat xx

 

[QueenMummyToBe]

Thursday 4th June

1 bottle lucozade - 4 points

300g strawberries - 1 point

1 strawberry muller light - 1.5 points

1 individual packet s&v snack-a-jacks - 1.5 points

500ml water

...

500ml water

100g Pasta - 5 points

1/2 jar WW pasta sauce - 1.5 points

8 wafer thin slices ham - 1 point

Lettuce, tomato, yellow pepper

Light choices balsamic vinegar - 1 point

..

500ml water

3 celery sticks

Hot salsa - 100g = 0.5 point

S&V Chipsticks - 1.5 points

4 pieces waver thin ham - 0.5 point

..

Quorn lamb steak - 1.5

180g Parsnip - 1

3 tsp gravy - 1.5

3 tsp mint sauce - 0.5

carrot

swede

500ml water

xXx

 

[QueenMummyToBe]

Thursday 4th June

1 bottle lucozade - 4 points

300g strawberries - 1 point

1 strawberry muller light - 1.5 points

1 individual packet s&v snack-a-jacks - 1.5 points

500ml water

...

500ml water

100g Pasta - 5 points

1/2 jar WW pasta sauce - 1.5 points

8 wafer thin slices ham - 1 point

Lettuce, tomato, yellow pepper

Light choices balsamic vinegar - 1 point

..

500ml water

3 celery sticks

Hot salsa - 100g = 0.5 point

S&V Chipsticks - 1.5 points

4 pieces waver thin ham - 0.5 point

..

Quorn lamb steak - 1.5

180g Parsnip - 1

3 tsp gravy - 1.5

3 tsp mint sauce - 0.5

carrot

swede

500ml water

xXx

500ml water

1 Muller light - 1.5

WW manderin cheesecake - 3

Total = 28 points

4 saved

xXx

 

[QueenMummyToBe]

Friday 5th June

Well .. Fridays are usually my weigh in days.. so I weighed myself and I have managed to put on weight..

I've been ill this week and have barely ate so I'm guessing what I ate yesterday my body decided to store.. I'm trying not to let it get me down and today will be another day fully on WW!!

..

Breakfast -

500ml water

25g cherrios + 250ml skimmed milk (1.5 + 1.5 = 3)

2 eggs + mushrooms (1.5+1.5 = 3)

xXx

 

[babezone]

im jelous that u can have so many points lol....im allowed 24 nearly on 23 xx

doing well tho hun keep it up xx

 

[QueenMummyToBe]

Friday 5th June

Well .. Fridays are usually my weigh in days.. so I weighed myself and I have managed to put on weight..

I've been ill this week and have barely ate so I'm guessing what I ate yesterday my body decided to store.. I'm trying not to let it get me down and today will be another day fully on WW!!

..

Breakfast -

500ml water

25g cherrios + 250ml skimmed milk (1.5 + 1.5 = 3)

2 eggs + mushrooms (1.5+1.5 = 3)


xXx

..

40 minutes on wii fit - free step

..

Individual 40g pack of shreddies - 2.5 points

muller light yoghurt - 1.5 points

500ml water

xXx

 

[QueenMummyToBe]

im jelous that u can have so many points lol....im allowed 24 nearly on 23 xx

doing well tho hun keep it up xx

Thank you hun

I only get that many because I'm breastfeeding.. when I stop I will be down to 20/21 depending on my weight at the time..

I will be going down to 31 too as of next Saturday because I turn 21! Oh noo what will I do

xXx

 

[Michy]

Well done, hope next week you get a better weight loss!

 

[QueenMummyToBe]

Friday 5th June

Well .. Fridays are usually my weigh in days.. so I weighed myself and I have managed to put on weight..

I've been ill this week and have barely ate so I'm guessing what I ate yesterday my body decided to store.. I'm trying not to let it get me down and today will be another day fully on WW!!

..

Breakfast -

500ml water

25g cherrios + 250ml skimmed milk (1.5 + 1.5 = 3)

2 eggs + mushrooms (1.5+1.5 = 3)


xXx


..

40 minutes on wii fit - free step

..

Individual 40g pack of shreddies - 2.5 points

muller light yoghurt - 1.5 points

500ml water

xXx

500ml water

500ml pepsi max

lettuce, tomato, yellow pepper

60g low fat cottage cheese - 1 point

60g pasta - 3 points

1/2 ww jar pasta sauce - 1.5

WW cheesecake - 3

xXx

 

[babezone]

btw most pasta sauces r good point wise so dnt get sukt into hvin to buy al ww stuff xx

 

[danapeter36]

Hun, I will be reading this, your very inspiring, love u xxx

 

[QueenMummyToBe]

Friday 5th June

Well .. Fridays are usually my weigh in days.. so I weighed myself and I have managed to put on weight..

I've been ill this week and have barely ate so I'm guessing what I ate yesterday my body decided to store.. I'm trying not to let it get me down and today will be another day fully on WW!!

..

Breakfast -

500ml water

25g cherrios + 250ml skimmed milk (1.5 + 1.5 = 3)

2 eggs + mushrooms (1.5+1.5 = 3)


xXx


..

40 minutes on wii fit - free step

..

Individual 40g pack of shreddies - 2.5 points

muller light yoghurt - 1.5 points

500ml water

..

500ml water

500ml pepsi max

lettuce, tomato, yellow pepper

60g low fat cottage cheese - 1 point

60g pasta - 3 points

1/2 ww jar pasta sauce - 1.5

WW cheesecake - 3

xXx

..

500ml pepsi max

500ml water

8 pieces wafer thin ham - 1
..


Having for tea..

100g pasta - 5

5 meatfree meatballs - 1.5

Jar ww sauce - 2

..

Tin of raspberries - 1.5

Muller light - 1.5



xXx

 

[QueenMummyToBe]

Saturday 6th June

Well.. Already been on my wii fit for 30 mins on free step, did another body test and the weight it said I put on I have now lost

500ml water

..

500ml water

2 eggs - 3 points

1 piece nimble bread - 0.5

25g Cherrios - 1.5

100ml skimmed milk - 0.5/0.75

150g strawberries - 0.5

..

xXx

 

[Rach276]

Well done hun! Which one is the free step? Iv unlocked two, the basic and then the one with the green kicking out ones included is it after that?

 

[HannahGraceee]

Hiya Hun, i copied and made a weight loss journal too!
and if you think she gets loads of points i get 34! soon to be 33, when i go down to 13 stone something, insted of 14 stone x

 

[QueenMummyToBe]

Saturday 6th June

Well.. Already been on my wii fit for 30 mins on free step, did another body test and the weight it said I put on I have now lost

500ml water

..

500ml water

2 eggs - 3 points

1 piece nimble bread - 0.5

25g Cherrios - 1.5

100ml skimmed milk - 1

150g strawberries - 0.5

..

xXx

500ml water

120g low fat cottage cheese - 2

150g sweet potato - 2

2tsp balsamic vinegar - 0.5

lettuce

tomato

yellow pepper

8 pieces wafer thin ham - 1

tesco light choices tomato soup - 3

..

s&v chipsticks - 1.5

500ml pepsi max

..

500ml water

100g Pasta - 5

100g Pasta sauce - 1

Hot and spicy chicken breast - 3.5

Stirfry veg - 0.5

..

WW dessert - 2.5

Muller light - 1.5

Manderin segments - 1.5

500ml pepsi max

xXx