stress and not ovulating need tips

[me2ubear1412]

me and my fiance have been trying for our first baby for 1 year now.I got put on 50 gram of clomid to help me.i think stress is not causing me to ovulate

has anyone got any stress reliefs that can help me when i am starting to feel stressed.Also whats best to take to help me to conceive.

 

[MrsMcCurdy]

I don't ovulate either but when I was taking Vitex(ran out and haven't been able to get more) my cycles were starting to improve and I bet I would have started ovulating soon if I continued it another month or two.
As far as stress goes, that's mostly mind over matter(which I'm trying to remind myself of now). Try to breath deep when you feel tense and take a break now and then. Go for a day trip or take an afternoon just to soak in the tub and read. Whatever relaxes you.
Good luck!! Hope that helped.