Amy89
Soulmate, Ollybear, and I
- Joined
- Oct 28, 2012
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Just looking for some reassurance ladies, really!
I've found over the last few days that my heart randomly starts racing when I'm just sat down,in bed, or just standing around at work...and I'm getting a really odd feeling that I'm not getting enough air in my lungs, like I can't get a full breath. I'm not panicking or doing anything different when this happens, but I've tried just taking longer breaths/concentrating on my breathing (which makes my heart best quicker resulting in feeling REALLY short of breath), panting (makes me feel like I'm gonna pass out), and just ignoring it (feels like I NEED to do something because I can't get enough air)
It's starting to stress me out - I can't put my finger on how it feels. Kind of like someone's as on my chest I suppose :/
I've found over the last few days that my heart randomly starts racing when I'm just sat down,in bed, or just standing around at work...and I'm getting a really odd feeling that I'm not getting enough air in my lungs, like I can't get a full breath. I'm not panicking or doing anything different when this happens, but I've tried just taking longer breaths/concentrating on my breathing (which makes my heart best quicker resulting in feeling REALLY short of breath), panting (makes me feel like I'm gonna pass out), and just ignoring it (feels like I NEED to do something because I can't get enough air)
It's starting to stress me out - I can't put my finger on how it feels. Kind of like someone's as on my chest I suppose :/