Supplements???

[muffin]

i read somewhere that there is a vit suppliement you can take that helps with thickening of cervix lining to help with implantation??have been searching web and of course now im desperate to know i cant find the damm thing i need!!!!!

ladies????can anyone shed any light on it for me???
thank you!!xxxxxx

 

[darcys]

hi there,
I read that vitamin C can create hostile cervical mucus. It thickens the mucus, making it difficult for sperm to penetrate the cervix into the uterus. We're talking about doses over 1000 mg daily,.
i also read that Vitamins A, E, and selenium are all important to build up the endometrium. Foods rich in iron and vitamin C help compensate for the blood loss. CoQ10 helps oxygenate and move the blood, and vitamin B1 also helps build blood.

hope this helps you a bit,
love darcy

 

[muffin]

thanks darcy!any info is good info in my book!!xxx