6.4km on the running machine at the gym today (took me 45 minutes mind!!) But super proud. Have a wicked blister to show for it! Going to get myself some asics I think! I was working it out, I did 5km in 35 mins, Mo Farah did double the distance in less time. I was doing about 8.6km/per hour, he must have been doing about 17km/ph. I couldn't even do that for a minute!!
OH's last late shift for this week, yay.
How far along is your SIL Lettuce? Mmmmm cakes, I burnt 500 calories, I deserve one right?!
Looking forward to watching the gymnastics and 100m mens final tonight. Oh and wonder if Murray will get two gold, two silvers or one of each?!