princess_bump
Happy Wife & Mumma!
- Joined
- Feb 27, 2008
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hey Chrissie :wave: well done on your fab weight loss hon!
we've just had dinner here, and i was thinking whilst eating lol i bet the UK/Canada/US have a difference points system!
here we bank points vickie, though tbh after what i've been reading, it's not that good as you need to eat your points for ww to work, if that makes sense.
we too can build up our exercise points, i've been alternating my exercise - one day kick boxing the next swimming, i really have to exercise my weight off, which i find easier than given up my chocolate
totally understand about the portion control - i think this is my down fall! do you follow the balanced plate over there?
https://www.eatingwellonline.co.uk/wp-content/uploads/2008/09/eatwellplatelarge.jpg
i find remembering this helps with eating well, which is what ww is all about, i love how it teaches you to eat better.
i really do rate ww and lost well prior to james, oh if only i'd kept it off
we've just had dinner here, and i was thinking whilst eating lol i bet the UK/Canada/US have a difference points system!
here we bank points vickie, though tbh after what i've been reading, it's not that good as you need to eat your points for ww to work, if that makes sense.
we too can build up our exercise points, i've been alternating my exercise - one day kick boxing the next swimming, i really have to exercise my weight off, which i find easier than given up my chocolate
totally understand about the portion control - i think this is my down fall! do you follow the balanced plate over there?
https://www.eatingwellonline.co.uk/wp-content/uploads/2008/09/eatwellplatelarge.jpg
i find remembering this helps with eating well, which is what ww is all about, i love how it teaches you to eat better.
i really do rate ww and lost well prior to james, oh if only i'd kept it off