The Weight Watchers Support group ~ over 1/2 a TON weight loss so far!!!

[Embo78]

Even though I've had a couple baaaaad days I followed Simple Start for the rest of the week. I've only gone and lost SEVEN lbs!!!!! Highly recommend Simple Start

Total loss 64 lbs for the front page vik

 

[Bartness]

WOOHOO great job embo!

I did pretty good yesterday found I had the munchies after dinner so I had a serving of crackers and a wedge of laughing cow cheese, perfect snack, filled me up!

Today will be harder for me, I will go to work and have breakfast like normal, and then at quarter to 11 I will be leaving work (still clocked in WOOHOOO) to go do taste testing for the company dinner in February. I will be one of four people going. I hope to not eat to much and yes I will track every little itty bitty thing, even if its just a tiny bite!

There are some neat egg recipes you can cook up in advance and heat in the microwave you could check out....

WW sausages, cant say I have tried them, but I have tried turkey sausage, and really its pretty good!

I also miss my wine, so once or twice a week I will jump into my extra 49 points and have a glass of wine. otherwise I've moved onto hot tea, I am drinking hot tea all the time (it helps that I live in ND, where Monday it was -25 degrees F, with a wind-chill of -70....).

 

[Vickie]

amazing Embo! great job!!

Good luck today Bartness!

It's cold here to

I've not tried the WW sausages but do eat the turkey sausages which I quite like. Pretty much all of the WW food I have tried though I've liked

 

[Embo78]

Scratch that! Just got home and had a look at my card. I've actually lost 5 not 7. Stupid leader that can't count!!!!

Five is still more than I could imagine at this point though. It's my one year anniversary today. I've lost 5 stone exactly. My ticker only reflects my Weight lost since I actually joined ww which next week will be my one year anniversary of joining ww

 

[cat lover]

well done embo! good going everyone, this thread is really motivating

 

[Vickie]

5 pounds is still awesome! Well done Embo

 

[Tilliepink]

5 lbs is great! I gonna try simple start starting Monday when I get the info.

 

[Bartness]

5 lbs is still excellent.

Well as expected I went over my points total yesterday (but not by much, since the tasting meals were split between 4 people and I loaded up on the salads before the main courses). I think what did me in was the dr. peppers! OOPS!

 

[Vickie]

oh yeah Dr. Pepper is high in points! I had to cut that habit when I joined WW because I couldn't justify the points for drinks instead of food

WI for me tomorrow! Hoping for a loss!

 

[cat lover]

What do u ladies do if u have a major slip? do u, say, use all your weeklies then starve for the rest of the week or say 'ok, that was bad but i will be good again from tomorrow' and not track the points? This hasnt happened yet but the weekend is coming up....

Got my eating out guide today and was looking at takeaways... omg on points for indian!

 

[Vickie]

I have a cheat day where I eat what I want (within reason!) and try to keep to my points the rest of the week (and I have been pointing it all so that I don't go over my weeklies). I earn AP throughout the week and tend to eat those so my average daily points are more like 29-32

 

[Embo78]

I have two days off but I'm absolutely perfect the rest if the week. I also earn 50 - 70 activity points per week

 

[cat lover]

Do you ladies use your weeklies? Embo, wow! you must do so much exercise! I HATE exercise!

 

[Vickie]

I use them, but it depends on the week as to how many. I have set up my tracker to take my AP before it touches my weeklies. I've used about half of my weeklies this week

 

[cat lover]

Ive used all mine Although 29 of the 49 have gone on wine

 

[Reid]

hi everyone im new to ww just stated I see theres been some fabulous weight losses well done
im looking to get down to 12 stone and see how I feel. im currently 15.02 the biggest I've ever been and im so sick of feeling disgusting and i want to run around crazy wild with my son when the summer comes in.
I seem to remember ww doing roast potatoes but I cant seem to find them anyone seen them
be very appreciative of any tips thanks xx

 

[Vickie]

lynne and welcome to the group!

Not sure on the roast potatoes. Are you looking for a recipe or for a food in the store??

 

[Vickie]

2.2 pounds gone

 

[Embo78]

Brilliant Vickie

 

[Bartness]

I went over my daily points again yesterday, but that's because we did Texas BBQ take out for dinner (brisket is 9 points for one serving and I had 1.5 servings!) and then the loaded baked potato casserole and pinto jalapeno beans, and a bun!

however, I still have about 20 weekly points back so I must be doing ok, even after going over points only two days this week! PROUD!

Congrats Vickie on the 2.2lb weight loss, that's fantastic!