The Weight Watchers Support group ~ over 1/2 a TON weight loss so far!!!

[Embo78]

My day keeps starting out really well but by the end I'm picking and mindlessly eating need to get a bloody grip!!

 

[Guppy051708]

Gained weight from Christmas but I'm happy to report I'm back on track. Weighed in today at 167.4lbs. This brings my total loss to 41.6lbs

 

[Vickie]

Great job Steph!

Embo, I struggle later on in the day as well. Especially with the kids having snacks and whatnot. It's hard not to eat while I'm getting it ready!

 

[Vickie]

ugh had a bite of the kids chocolate today but otherwise doing pretty good I guess. At least I didn't go overboard I guess

 

[Vickie]

Happy new year ladies! Here's to us all meeting our weight loss goals in 2014

 

[Embo78]

Happy new year (a little late!!!)

I gained 5.5 lbs over the two week Christmas break :/ I was expecting it but I'm not proud of myself. It's quite scary how little self control I actually had!!!

Is anyone else doing the new Simple Start? I did my first day yesterday and love it so far. Went to bed full up

 

[Tilliepink]

Oh boy. It's time to admit all the bad things I did. I've gained 10lbs over the last 3 weeks. How did I turn Christmas into 3 weeks is beyond me. So I'm starting fresh went and got a bunch of fruit, veg and lean meats yesterday. I can do this.

What is that plan Em?

 

[Embo78]

It's similar to filling and healthy tillie. This will explain it better.....

https://www.weightwatchers.co.uk/util/art/index_art.aspx?tabnum=1&art_id=98952

 

[Vickie]

I saw it but have been sticking to the other plan. I'm also counting cals on MFP which is interesting. My calories are actually very low even though I use all my WW points So I've been eating my AP to get my calories up a bit....we'll see how that works!

Good luck getting back on track Embo and Tillie

 

[Embo78]

Thanks Vickie. Today is my second day of being 100% true to Simple Start. Just made some free cherry and orange jam. I'll use it on my crumpets that are also free whoop! This new approach is exactly what I needed

 

[Guppy051708]

I havnt tried the simple start. I got the just it was just for new members but apparently not!

Gained weight over christmas but I tried really hard this week and only splurged on New Years. Total weight lost 42.6lbs

 

[Embo78]

My leader asked that the whole class give it a go. How strange that it's so different where you are guppy

Day two of Simple Start. Tried lots of new tastes and I'm in bed full up again... Bonus!!

 

[Vickie]

when I logged back on online after Christmas It asked me if I wanted to do the simple start

 

[Guppy051708]

I meant I thought it was for new members until u ladies mentioned it. I may try it. Do y'all recommend it? How is it different than 360+?

 

[Vickie]

There is a list of power foods that you can eat as much as you want of without measuring plus two small treats a day from what I read. No weighing or measuring your food. but you would have to be careful to listen to your body's cues I would think. I've not tried it, to stuck in my old ways I guess

WI for me tomorrow! Pretty sure I'll have lost but we'll see how much

 

[Vickie]

4.4 pounds lost

AND I turned down pancakes for breakfast. Not that I won't cheat some later but at least one or two of my meals will be okay

 

[Embo78]

That's brilliant Vickie. Well done on 4.4 lbs

 

[Vickie]

I'm sure a good part of that is just water weight from all the bad eating

 

[cat lover]

Hello! I started WW online today and man, I'm hungry Its quite depressing how many points there are in certain things! After totting up my breakfast I realised Id had 10 points (I get 26 a day). Grr. What do you ladies have for breakfast? xx

 

[Vickie]

I am boring and have a WW bagel with 1 teaspoon of reduced fat margarine and turkey bacon most mornings. For lunch I have a sandwich with WW bread, 1 ounce of meat, and 1 slice of low fat havarti cheese plus an apple (or other fruit/veg). I like to save my points for dinner though