The Weight Watchers Support group ~ over 1/2 a TON weight loss so far!!!

[Vickie]

Natalie glad you got back on track though I hope you don't keep skipping meals

Hope everyone is doing well today

 

[nataliecn]

I didn't really SKIP a meal - I ate.. But the spa was open til 7, didn't get out of there til 7:25, was home at 7:30... and I've been told that's too late to eat a meal, because it's too "heavy"... so I ate a big bowl of veggies with some dip. I find that fills me up more than a meal does anyways..... LOL.

Just got off the bike! Did 20 minutes and 8 miles! Gonna take the monkey for a walk once it warms up! Supposed to be 8degrees this afternoon I think! We're having my favourite with dinner tonight! Veggie kebabs!! LOVE THEM!!!

How's everyone doing this morning??

 

[Vickie]

good so far! Had a blueberry muffin (well I had two, Hannah took one from me ) the kid's in a good mood and it's nice and sunny out!

 

[Tiff]

I am munching on cauliflower and FF Zesty Italian Dressing.

 

[Vickie]

Tiff you and Hannah would get along well she LOVES raw veggies, not so much cooked for some reason though

 

[Tiff]

MMM! I love raw veggies! I can eat a hunk of raw cabbage like no tomorrow.

 

[RainbowMum]

average day so far, but bought some Skinny Cow sandwiches, so will see if I like them a bit better than the ones on a stick...

massive bowl of porride(4)
muffin(1.5)
sandwich(4)

weighing tomorrow, my 'kg' setting on my scale tells me I've lost weight this week, my 'lbs' one says I didn't *ha*
[I always weigh in both as my ticker is in kg and that's really all I know but my WW leader always weighed me in stone and pounds, so I like to know how I'm doing[also need it to determine the points I'm allowed as it's based on how many 'stone' you weigh]

 

[RedRose19]

i feel good today

i had banana and ww yogurt for breaky, 2pts
then a ww bar 1.5 pts
lunch i had a tuna sandwich and another banana 4.5pts
and just made some 0pt soup incase i get hungry b4 dinner

what would the points be for breaded chicken.. i cant seem to find it..

 

[Vickie]

I like the ice cream sandwiches better than the fudge bars

glad you are both having a good day

 

[Harveysmum369]

reeeaaaallllyyyy peed off....stuck to my diet all week,ive walked 2 miles 5 times this week............total loss-naff all
xxx

 

[Vickie]

reeeaaaallllyyyy peed off....stuck to my diet all week,ive walked 2 miles 5 times this week............total loss-naff all
xxx

Any ideas why? this might be tmi but whenever the is here I tend to retain water and it affects my weigh in

 

[Harveysmum369]

reeeaaaallllyyyy peed off....stuck to my diet all week,ive walked 2 miles 5 times this week............total loss-naff all
xxx

Any ideas why? this might be tmi but whenever the is here I tend to retain water and it affects my weigh in

Im not due for another 2 weeks...so it cant be that...i ran out in tears..

 

[Vickie]

I'm so sorry to hear that. maybe it was just a one off?

 

[Harveysmum369]

I hope so...it was my first weigh in too...poor girl who was weighing me(not the leader) i kinda snapped at her then ran out.xx

 

[Vickie]

are these the same scales you weighed in on before? Maybe there was something wrong with the setting?

 

[Harveysmum369]

Yep...i think so.My friends who all started ww last week with me all lost.xx

 

[RedRose19]

i was told if you drink b4 the weigh in it can weigh up alot even if you have lost it can make u go up 2-3lbs did u drink b4 going for your weigh in

 

[Vickie]

eating before WI will also really affect your weight as well as the clothes you have on

 

[RedRose19]

yep.. we have our lunch very early b4 the weigh in and its usually 0pt soup not to weigh up heavy and have our dinner after our weigh in..
alsi did u get weighed in the morning or evening?

 

[Harveysmum369]

the meeting i go to is at 7pm...I didnt drink much either xx