Time to get my ass in gear! Michy's weightloss journal

[Michy]

OK enough is enough, I am huge and need to do something about it.

I've had pnd for a while and so haven't given a rats arse about what I look like, but after a month of taking tablets I am starting to come out of it and so I want to feel good about myself and to do that I have to loose some serious weight.

So today I started my new healthy lifestyle, eating sensibly and walking for at least an hour a day.

I'm going to record everything I eat on here and give myself little rewards if I reach my target weight each week.

Monday 1st June - 14st4lbs
Target weight for 8th June 14st 2lbs
Reward if I make it - haircut!

 

[Michy]

Day 1 food

1 piece toast.
Bowl branflakes with semi milk
WW tuna and sweetcorn sarni
Wholewheat pasta and veg with soy sauce
Packet of walkers french fries

Not too bad lol

 

[nessajane]

Im soooo glad youre feeling better hunni

Dieting sucks doesnt it
we can help and motivate eachother x x

 

[Michy]

I hate hate hate dieting, but I've always been a curvy girl and so it has always been part of my life.

Never tho have I been obese before and I am now

Yes please hun, I need much motivation!

 

[Becky]

What a great idea with small targets and rewards.

I try and eat as much fruit and veg as possible to help fill me up.

Good luck hun x

 

[nessajane]

I love the feeling of being good allday and eating no junk and it motivates me then for the next day and so on.... it is hard though i miss crisps

 

[leedsforever]

good luck hun...

and I totally agree with the above post it makes you feel great like you have achieved something

 

[danni2609]

Well done keep it up hun

 

[Michy]

Doing well today! Feeling good and have ordered a massive tesco shop which will come tonight full of healthy yummy things!!

Day 2 food

2 pieces toast with marmalade ( no butter)
Bowl of wholewheat pasta and veg.
WW tuna sarni (no butter)
Packet french fries
Tomatoes
1 piece of brown soda bread


Exercise

2 hour walk


The days are easy, it is when Alfie goes to bed, then I just want to relax and eat chocolate!

 

[nessajane]

2 hour walk well done you id be knackered lol

Well done with the food hun try and get past your sugar craving tonight!! you will feel so much better for it tomorrow xx

 

[Dizzy321]

Good luck with your weight loss hun, keep it up x

 

[Michy]

Been busy, busy, busy, so not had time to get on, I've got to try and remember all the food I have eaten over the past 2 days now!

 

[Michy]

Day 3

3 pieces of brown soda bread ( no butter)

Huge plate of salad with a small slice of healthy living quiche

Huge bowl of fresh rasberries, strawberries and pinneaple.


Exercise

2 hour walk

 

[Michy]

Day 4

3 pieces of brown soda bread (no butter)

WW yoghurt

Half a small granary baguette with tiger prawns and a this scraping of extra light mayo

Packet of WW cheesy puffs ( always makes me laugh)

Apple

WW maco cheese micro meal

2 caramel snackajacks.


Exercise

1 hour of housework ( I hope this counts)

half an hour of cutting the lawn.


Hmmmm quite a lot of food today, but nothing actually bad of fattening so hoping that is ok

 

[Michy]

Day 5

WW yoghurt

2 pieces of toast with this scraping of marge

small bowl pasta and sauce

ww cheesy puffs

Stir fry wth veg and noodles

3 snackajacks

 

[QueenMummyToBe]

Keep up the good work hun!!

xXx

 

[nataliecn]

Sounds like you're doing great hun!
Keep it up!

 

[nessajane]

Youre doing great hun!! The weight will drop off in no time x x

 

[Michy]

Day 6

2 eggs
2 pieces toast (no butter)
apple
ww yoghurt
4 snackajacks

Then a BAD night I had 4 fajitas, yes 4!!!!!!!!! Only with quorn, onions and peppers, I didn't have any fattening extras but still i should have only had 2.

 

[Michy]

I really hope I have lost when I weigh on Monday I cannot believe it is nearly a week already!

I feel thinner but you just never know!