Toning exercises?

[sazzyb1985]

Does anyone know what exercises are best for toning?I have lost 30lbs so far and i have another 54 to go, overall i am finding losing weight ok but i really haven't done any exercise yet, apart from running around after my lo! I have several exercise dvds but mostly they are the same thing which focus on losing weight and not on toning up.I am worried i will be left with really saggy skin if i don't start exercising soon and have no idea where to start!Thankyou in advance

 

[louisiana]

pilates is really good for toning and strenghtening ur core

 

[lobogirl]

Yoga and pilates are my suggestions. If you are doing it correct both are a workout but great for toning

 

[Zodiac]

You can't "Tone" a muscle, you build it. Look into starting a weight training program. Your body will do amazing things.

 

[Sarahkka]

I love pilates and yoga and have had great results with both, but I don't know if I would recommend just doing them off a DVD. If you've never done them, I think investing in a class would be really beneficial. You'll understand the moves better and will be able to ask questions and become more familiar with the techniques.