Tony Ferguson Weight loss programme

lylasmummy

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I have just started it today, I popped into Boots on Friday with my sister in law and saw the starter pack on offer for £40 so I bought it, they weighed me n stuff and off I went, I had a shake for breakfast, some pineapple at about 10am and another shake for lunch (tried a soup but it was RANK lol) then I cooked the rich beef curry and cauliflower rice for tea, I must say, ive not felt hungry all day, I feel bloody good in fact.

Has anyone else done this programme??
 
my sister did it,she works in boots so got it free for a month to be a guinea pig.she managed the month but she ended up hating the shakes and bars-she did make some yummy food for tea tho.
 
Getting some serious cravings ATM!! Must be strong:brat:
 
Very good information on the weight loss by the author. This kind of information is going to be very much useful as the specialist are having sound knowledge with experience.
 

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