It's a pizza crust with scrambled eggs, whatever breakfast meat you want (bacon bits, breakfast sausage crumbles, and/or diced ham), assorted veggies, and shredded cheese on top. I like to saute sweet peppers, onions, mushrooms, even a little spinach sometimes for the veggies. I pile everything on the crust without using any sort of a sauce but the store-bought frozen breakfast pizza seemed like it had a small amount of white sauce on it instead of pizza sauce. I'll also do the same toppings in a tortilla for a breakfast burrito. Both are great ways to get some veggies into our breakfasts without the kids making a fuss over them. Plus, I get to eat pizza for breakfast and not feel guilty! Yay! Mmmm...pizza. I might just have to go cook that one in my freezer after all.