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Discussion in 'Your Health & Wellbeing' started by ricschick, Oct 7, 2008.
anyone used these for exercise and waitloss and do they work? is it worth me buying one?
I have a 12ft trampoline in my garden gathering cobwebs, it was great at first but then it got old. Maybe i should get using it though to shift some lbs!
We have a big one in our yard for the kids. Unfortunately, my stomach cannot handle jumping up and down anymore. LOL
I have a trampette, best £22 I ever spent!
oh realy? so has it made you tone up and that? how offten do you use it?
Its cardio exercise so it doesn't really "tone" you
I use it most days, I started off doing it when I was watching soaps, every time an ad break came on I got up and jumped for 3 mins lol
thats what im going to do i find exercise vids so boring and i end up dreading doing it so in the end i give up, so i wanted something which is fine and i can do it while watching the tv lol and sometimes im not always able to get out and about so i thought it would be a good idea.