Trapped wind...

rotts05

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:blush: Other than Fybogel is there anything else I can take for trapped wind / constipation? I am drinking plenty of water etc but not much helps, especially the trapped wind :blush:
 
Peppermint oil capsules before every meal - saved me a lot of pain and misery!
 
:blush: Other than Fybogel is there anything else I can take for trapped wind / constipation? I am drinking plenty of water etc but not much helps, especially the trapped wind :blush:

I went to the docs as I keep having awful constipation and trapped wind..She gave me Lactulose, when I read it you have to have quite a lot for it to even work, I'm thinking having a lot of laxative will just make me sick, so I'm going back monday to ask for something better!
 
oh lactulose worked perfectly well for me - take a big dose to deal with the immediate problem, then take a spoon every day. It's minging, but it does the job and is perfectly safe.
 
A friend of mine told me to eat a fruit on an empty stomach - like 1st thing in the morning. I started eating a banana as soon as I wake up and it works like a charm; I immediately have to go potty!
 
Someone recommended tonic water to me and it's the only thing that has really helped when I have severe trapped wind. Worth a shot!
 

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