Trying

[Lunabelle33]

Ok, well I have always been self consoius on my weight. I am 21, 5'1 and I wiehgt roughly 160-165 pounds :/ and I have always been over weight The only time I seemed to have lost the weight was two years ago when I was into some bad things....But since stopping all that I gained my weight back. It is really hard on me to try to loose weight because my boyfriend loves to eat out...Finacially I cant afford that everyday and it makes me feel depressed who wants that. And I also am a very picky eater!

So I was wondering of any good weight loss tips that could possibly help both me and my bf, I want to loose some weight before I get pregnant, and to be healthier! Also, the weather where I am too, isnt the best for getting out for walks right now. I would say we have at least 8 feet of snow surrounding us!

 

[MamaByrd]

Losing weight is 80% nutrition and 20% fitness. It is veryy possible for you to lose weight without exercising. (Although, exercise will speed up the process, and plus it makes you feel good )

Losing weight is all about clean eating. And trust me, I know what you mean when you say your bf eats all he wants. My BF is exactly the same. But take this instance:

Yesterday, BF & I went to Buffalo Wild Wings. He ate 15 chicken wings (totalling 1,320 calories! ) and I ate a ''buffalito'' with a side salad. It was 270 calories and DELICIOUS. It is VERY possible to eat out and eat healthily. (Just watch out for those sneaky high-calorie salad dressings.)

When you go out, google the nutrition for the restaurant. Pick something health concious! It's that simple!

Weight loss really isn't a difficult process.
-Eat Clean
-Exercise
-Drink water
-Get adaquate sleep.

Good luck! If you have any other questions, feel free to PM me!

 

[Lunabelle33]

Losing weight is 80% nutrition and 20% fitness. It is veryy possible for you to lose weight without exercising. (Although, exercise will speed up the process, and plus it makes you feel good )

Losing weight is all about clean eating. And trust me, I know what you mean when you say your bf eats all he wants. My BF is exactly the same. But take this instance:

Yesterday, BF & I went to Buffalo Wild Wings. He ate 15 chicken wings (totalling 1,320 calories! ) and I ate a ''buffalito'' with a side salad. It was 270 calories and DELICIOUS. It is VERY possible to eat out and eat healthily. (Just watch out for those sneaky high-calorie salad dressings.)

When you go out, google the nutrition for the restaurant. Pick something health concious! It's that simple!

Weight loss really isn't a difficult process.
-Eat Clean
-Exercise
-Drink water
-Get adaquate sleep.

Good luck! If you have any other questions, feel free to PM me!

Thank you so much for the advice, I will for sure keep all this in mind
It was very appreciated that you took the time to help!!!!

 

[Ceejay123]

I eat out a fair bit, if I'm dieting at the time I tend to have a jacket potato, with a salad for a starter. xx

 

[Lunabelle33]

I eat out a fair bit, if I'm dieting at the time I tend to have a jacket potato, with a salad for a starter. xx

What is a Jacket Potato?

 

[Ceejay123]

Sorry, are you American?

A baked potato I think to you guys x

 

[Lunabelle33]

I'm Canadian lol, Jacket Potato sounds better though ahaha

 

[Ceejay123]

Haha Sorry, Canadian! I know people call them jacket potatoes, baked potatoes, loaded potatoes!

Either way they're quite healthy (Depending on filling), and fill me up loads Im actually going to try to eat one now, as my stomachs been off all weekend.

Potatoes in a little jacket x

 

[Lunabelle33]

Thats awesome