Haha are you sure you want to know??? I took a ton and I mean a ton of stuff. My best friend said I probably rattled when I walked lol
Before o- estrogen cream, soy on cd2-6, calcium, b100, vit e, red clover, prenatal vitamin, rhodiola rosea, epo, black cohosh, tribulus, royal jelly, ubiquinol (the best form of coq10), vitex, false unicorn root, red raspberry leaf, dhea, magnesium, zinc, green tea. Most of these either boost egg health, make a stronger ovulation, or fix hormones. Or just replenish vitamins that have been depleted from previous pregnancies and breastfeeding. Yes, I took soy and vitex together which most women say not to. But while breastfeeding you are deficient in estrogen and progesterone so I decided I had nothing to lose.
After o and still taking it- progesterone cream, calcium, b100, vit e, prenatal, ubiquinol, false unicorn root, vitex, red raspberry leaf
B vitamins and vitamin d both boost progesterone along with false unicorn root. False unicorn root stops miscarriages and bleeding in pregnancy while boosting hcg and progesterone. Red raspberry leaf is a phyto progesterone. Vitex boosts progesterone and vitamin e is good for egg health along with preventing miscarriage.
Dhea, rhodiola rosea, tribulus, black cohosh, royal jelly, ubiquinol all boost ovulation, egg health, and assist hormones.
Red clover boosts estrogen and also helps fix hormones. Red raspberry also helps fix hormones.
Magnesium and zinc are depleted while pregnant and nursing and since most of us don't get them in our diet as much as we should it's good to replenish. They also help hormone production.
Think I got everything in there
if you want to know any amounts of what I took just ask. I took all this for two months. This was the second month. The first month my o was stronger, had more o signs. Moved my o date from cd19 to cd16. Extended my lp a day. Lp was only 8 days. This cycle moved o date to cd15, had stronger O signs and higher bbt after o. Surprised I got pregnant this time especially with a lp of 8 days last cycle.